eat clean

BAKED PINK GRAPEFRUIT WITH CHIA BREAKFAST PUDDING

According to the Austrian motto “Sauer macht lustig!” which means “Sour makes you happy!” the oven baked grapefruit with chia breakfast pudding was put together to cheer me up with vitamins and other healthy nutrients form the inside and outside. (more…)

Beetroot Chips

Homemade beetroot chips are really easy to make and they are so healthy and delicious! If you like the sweet and earthy taste of beetroots you’ll love this – maximum flavor & minimum fuss. (more…)

PUMPKIN CARROT SOUP

Autumn has started with all its glory, from wonderful lighting scenes in forests and parks to refreshing air in the morning and warm temperatures at noon. What can be better than a pumpkin carrot soup which is enriched with flavors and vitamins to keep you healthy? (more…)

CHANTERELLE GOULASH

Long story short: Chanterelle Goulash is a traditional Austrian dish which is mostly served during the summer month until September. This year the harvest of the chanterelles has been a little delayed through the wonderful and hot summer: but now they are here! (more…)

PEACHY BURRATA SALAD

Do you eat fruits and vegetables five times a day as it was always taught by our parents? No – me neither! So why not putting at least a few in a healthy & fruity salad?
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RAW MINI BLUEBERRY CHEESECAKE

Too hot to turn on the oven? Give the sweet RAW & VEGAN lifestyle a try this summer! Once a week I started to integrate sweet little desserts & I love it! ❤ (more…)

COCONUT PUDDING WITH BLUEBERRY GRANITA

A sweet little kiss of blueberry granita makes this coconut pudding perfect for a refreshing breakfast and a perfect start into your day! ❤ (more…)